
every
body
can do it
"Expertly designed workouts with safety in mind."
- Phillip E. Carlyle, D.C., C.C.W.P., B.C.I.M.

WHAT IS
SPINALFIT
An exercise program designed by a chiropractor & wellness physician to help any body, regardless of health or fitness level, gradually increase their health with a safety focus.
Design by Dr. Phillip E. Carlyle DC, CCWP, BCIM to fill the need for an exercise program that would assist any body reach their goals in a safe & controlled environment.
Spinalfit has gained large amounts of notoriety and is now Advanced Rehabs preferred and recommended post rehab exercise program.
Spinalfit isn't just an exercise program. It is a program forged through years of education and studying the research about trying to help people become healthy. We do not aim to turn everyone who participates in Spinalfit into a world class athlete, but to help people live healthy and active lifestyles.
the benefits of
spinalfit
Spinafit offers a wide variety of benefits for the users and has been strategically designed to with safety in mind. Spinalfit sessions are composed of four major parts which include: Spinal Basics, Warm Up, Skill Session, and Spinalfit Workout. Our Spinalfit trainers are focused on helping you live a healthier and happier life no matter your current fitness level. By adopting the Spinalfit workout method you will able to enjoy many benefits such as...
5
INCREASED ENERGY
Spinalfit
SUCCESS STORIES
"At age 76 with a heart condition and a surgical plate with screws in my neck, Spinalfit has done wonders for me!”
Betty R.
St. Simons Island, GA
"In 3 short weeks, Spinalfit has increased my quality of life and flexibility immensely!"
Jane S.
St. Simons Island, GA
"Spinalfit has given me more stability."
James A.
St. Simons Island, GA